Carly Box | Trusting Your Gut | Lead with Courage

Carly Box was the first female to enlist in a combat corps in Australia, serving in two operational deployments to Afghanistan.
Carly's chat's to Andy & Cherie about how she she managed her mental load during her service, and the importance of staying true to herself.

Carly was one of our keynote speakers at IGNITE22, we are so grateful to have her come on the podcast to share her learnings and passion for life.

Instagram: @carly_box
Website: https://www.thebarracksgym.com.au/

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Thanks for joining us on the Lead with Courage podcast, bought to you by Luminate Leadership. We trust this episode has given you some insights and joy to empower you live your biggest, best life.

If you enjoyed it, we'd be grateful if you like, share and subscribe to hear our future conversations.

To find out more about the work we do Luminate Leadership connect with us:
Luminate's Website and LinkedIn and on
Instagram : Luminate_Leadership and Cherie Canning

Until the next episode, we hope you live and Lead with Courage!
Cherie x
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Luminate Leadership is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you’re struggling, please see a healthcare professional, or call lifeline on 13 11 14.

Chapters

• 0:00 Leading With Courage
• 12:48 First Female Breaking Barriers in Artillery
• 23:01 Maturity, Life Experience, and Motherhood
• 35:41 Managing Mental Load in the Military
• 41:19 Transitioning Out of the Army
• 47:20 Follow Intuition, Start Business
• 59:25 Growth and Challenges in Niche Gym
• 1:11:20 Loss and Resilience
• 1:21:11 Finding Happiness and Purpose Through Adversity
• 1:28:08 Appreciating Self-Care and Prioritizing Kindness
• 1:32:25 Small Kindness, Mental Load
• 1:40:45 The Power of Networks and Connections